I'm sitting in my sunroom today, on a beautiful sunny day, looking out over the bay, watching small boats sailing up and down and listening to children's voices as they play in the nearby gardens.&nbs..

Self-hypnosis can be a very powerful tool, but understanding how to perform it can be a bit challenging. When a person learns to meditate, they tend to think about not thinking, leading to a lower lev..

When it comes to finding a good hypnotherapist, it’s much the same as anything else. You need to use the resources at your disposal and apply a certain amount of common sense along the way.As a..

The whole idea of eye fixation has some merit. It’s true that concentration and focus are key ingredients in achieving hypnosis. And eye fixation was in fact used commonly, decades ago, in indu..

It is my belief that hypnotherapy is the best complimentary therapy because hypnosis affects people at every level including psychological, physiological, emotional, and even spiritual. And really, on..

The proof of how powerful hypnosis can be, comes in many forms. So much so that certain practices have long since been discontinued on the basis ethics and professionalism.Some years ago, a fairly com..

It’s important to first acknowledge that hypnosis is a natural state of being, which we all achieve daily without being consciously aware of it or giving it a name. The bridge between being awake an..

It’s impossible to state with certainty whether a particular vocal level or tone has more success in hypnosis. There have been no scientific studies as far as I am aware. However, I think that natur..

There are many benefits to using self hypnosis. It can be used to overcome fears, fight addictions such as smoking, improve confidence and self esteem, and improve sports performance, to name just a f..

When we talk about hypnosis or hypnotherapy, we often hear the terms subconscious mind or unconscious mind. It’s become clear to me that there is some degree of confusion over the meaning of the ter..