Incontinence is not a disease, but actually a symptom of an underlying health problem. Unmanaged, it can lead to isolation, stigmatization, embarrassment, and even feelings of depression. The good new..

What is fecal or bowel incontinence?Fecal or bowel incontinence is the loss of normal control over bowel movements, causing stool to be unexpectedly released from the rectum. This problem affects as ..

Many men and women suffer from incontinence and a weak bladder. Although this medical condition is treatable, most people are very embarrassed to discuss this situation with their doctor. Almost never..

It's a fact that women who play sport or exercise are more likely to suffer from stress incontinence than other women. Research has shown that 80% of elite trampolinists suffer from this problem, and ..

The pelvic floor is a large hammock of muscles stretching from side to side across the floor of the pelvis. It is attached to your pubic bone in front, and to the tail end of your spine behind. The op..

Many women know that strong pelvic muscles are vital for long-term physical, sexual and emotional health, yet they still don't exercise them. There are five common excuses women use for not doing thei..

Pelvic floor fitness is an essential to lifelong physical, sexual and emotional health. Yet this area of the body is often neglected by fitness experts. Why are the pelvic floor muscles so important, ..

Urinary incontinence is a common disorder in older female dogs, as many as 20% of neutered bitches develop it at some point in their lives. The reason is usually urethral sphincter mechanism incompete..