I had my first panic attack while giving a speech. One minute Iwas telling a joke and appreciating the reaction of the crowd. Inthe next moment, I felt like I was watching myself from adistance. My he..

We all write. Essays, term papers, grocery lists and business expense reports are part of our lives. Most Internet users write email and many blog. Many people even talk about writing a book.When I ta..

Writing has been around for thousands of years. The Romans, Greeks, Phoenicians and Egyptians all wrote. One of the earliest forms of writing was cuniform, a pictographic writing system used by many l..

Journaling can be a healing tool, but in order for it to be effective you must also know how to journal effectively. There are also various exercises that you can partake in through your journaling. T..

From scrapbooking to videography, so many families around the world are trying to document their life history before they depart from this world. But what happens when one becomes frustrated with it a..

Anyone who's felt the frustration of trying to get pregnant without success knows exactly what I'm talking about. There are millions of books, and even more theories on how to optimize your fertility..

My personal journal has long been a confidant, a creativity tool, and a way of finding clarity like no other. So as soon as my children were old enough to grip a crayon, I started encouraging them to ..

Have you ever considered journaling your life's pages and transforming an ordinary collection of photographs into a vibrant and visual storyboard? Telling the stories behind the pictures and revealing..