The dread I felt encompassed my thoughts and feelings. My energy stopped flowing and immediately I felt my soul complain once again that nothing was ever going my way. Depression took control of my ..

Not too long ago, I was living in a world outside of myself. Happiness eluded me and I mostly felt scattered and lost. Today, I live from the inside out. Joy is a constant in my life and I’ve bec..

Not long ago, I realized I was feeling less than joyous about my life, and about myself. I had no clue why -- I lived where I wanted to, had the family I wanted close around me, and the job I'd gone t..

Up until several years ago, I was a champion 'angry person', in that just about everything in my life made me angry. If someone was unkind, or thoughtless, or selfish, or anything I didn't like, I got..

Think of your dream job, the job you always wished you had and the one you'd hoped for. Now think of the job you have right now and compare the two. I bet the jobs don't have anything to do with each ..

You've waited years for you're White Knight to whisk you to the castle. Then that wonderful day came when you finally said "I do" and low and behold "you didn't".Months or years g..

Are you happy? This question is likely to bring either a defensive response like `Of course I am!' or a bemused reply of , `No, should I be?'Happiness is such a simple, natural concept and yet it seem..

When was the last time you hugged yourself and said: "I bet I am the luckiest person in the world! I feel on top of the world?" Most of us have had an experience like this, and some us have these mome..