Articles related to: Ken Donaldson
1: Relationship Success Strategies - The 12 Steps to Creating Divorce-Proof Marriages
With the divorce rate rising every year, we have to consciously take steps to divorce-proof our marriages. Here are some tips on how you can do that.First of all, Know yourself, Engage yourself and M..
2: Health Success Tips - Eye Movement Desensitization/Reprocessing For Post-Traumatic Stress Disorder
So what exactly is PTSD? It stands for Post-Traumatic Stress Disorder. Post-Traumatic Stress Disorder develops after an ordeal which involves some form of trauma. The person who develops this disorder..
3: Health Success Strategies - Putting Cognitive Behavior Therapy into Obsessive Compulsive Disorder
If your first thought about the title was, "That sounds boring," you might be right. If you knew that over 2 million Americans were affected and afflicted by Obsessive-Compulsive Disorder, and chances..
4: Relationship Success Strategies - Do You Operate on Values, Integrity and Purpose?
I was preparing for a couple of presentations for the Women On the Way (W.O.W.) program at our local St. Petersburg College (my A.A./A.S. degree alma mater).I am always honored to go back to my old "s..
5: Relationship Success Strategies - Father's Day
My dad woke up one morning feeling "Not quite right and a bit wobbly". He's a strong-willed, tenacious, non-complainer so he figured it was just part of being 80 years old.After a few days of lingerin..
6: Personal Success Strategies - Boundaries - The Tripod Model of Health and Wellness
The real estate cliche asks the question, "What are three most important elements of property?" which is answered by, "Location, location and location."So, let me ask you a question: What are the thre..
7: Life Success Strategies - Stress-Less Success
What is Flexible and Fluid, As Well As Being Before and After Hummingbird?"Take your work in life seriously...take yourself lightly." - C.W. Metcalf, author of Lighten Up."A merry heart makes a good m..
8: Personal Success Strategies - The Expression-Repression-Depression-Connection
With all these rhymes I was tempted to write a poem about this topic (and I may still...stay tuned for the sequel!!) However, I decided I would just be straight-forward with these dynamics, seeing how..
9: Personal Success Strategies - The Deeper Your Roots, The Sweeter Your Fruit
Roots and fruit...one of my favorite life philosophies. I believe we are all very similar to trees in a metaphorical sense. We have our "fruit", which are our results. These results are based on our b..
10: Relationship Success Strategies - Heart, Head or Hell?
I have a confession: I was confronted by a friend this past week. She suggested that I might possibly be living more from my head than my heart. She wanted to know where all the successful relationshi..
11: Life Success Strategies - Are We Addicted to Violence?
Why?Many people ask "Why" in the aftermath of any tragedy. An appropriate question...but, unfortunately, there are no very good answers.There are, however, are few considerations for all of us to exam..
12: Personal Success Strategies - Are You Tired of the Bull?
I have a few questions I'd like to ask you. Warning: They WILL make you think. They might even make you squirm a bit. They'll also invite you to take a few more steps into your greatness. Are you u..
13: Relationship Strategies 101: Accountability Circles, Peer-Leaders and Your Personal Posse
If you already know about support groups and how to start building your support network, then here we'll talk into the groups you will want to develop for yourself to hold you accountable, celebrate y..
14: Relationship Success: Getting the Love by Finding the Safe Harbors from Life's Storms
When I was about 12, I watched one of the old Clint Eastwood westerns where he plays the role of the hardened cowboy: Very little emotional expression, very few words, a tough-as-nails attitude, an oc..
15: Boundaries and Balance in Life: Are You Forgetting the Future and Predicting the Past?
Question: Do you suffer from already always living? The primary symptom is projecting the past onto the future. It's assuming what has already happened to you before, will always happen again. So as a..
16: Relationship Success Tips: About Accountability Circles, Peer-Leaders and Your Personal Posse
Have you ever noticed that every successful person has a team with whom they surround themselves? For example, the head coach of any sports team has countless assistants and trainers. Every CEO has ..
17: Relationship Success Strategies: Chooser Versus Choosee And The Power of Choice
Are you letting people influence your life in a way that's negative? Do you isolate yourself out of fear of getting hurt? Are you clear about acceptable and unacceptable behavior in others? Are you ha..
18: Relationship Success Strategies: Juggling Bowling Balls While Walking Across Hot Coals
The Balance Challenge of Life - You've probably heard the old real estate cliche which asks the question, "What are the three most important elements of property?" You also probably know the answer is..
19: Life Success Strategies: What Are You Selecting?
I have a confession. I'm a Photoshop wannabe. In case you don't know it, Photoshop is the premier software program for digital photography. It has more features to tweak, enhance, and distort photogra..
20: Life Success Strategies - Your Personal Integrity Meter
Discern between accepting and settling. Accept what you cannot change, but never settle for anything below your standards.When you settle for less than your standards, you allow yourself to lose integ..
21: Life Success Strategies - Plant What You Want to Grow!
Ask yourself, what are you planting in your life? What are the seeds you wish to sprout, grow, thrive, and multiply?I suggest you liberally plant positive and affirming seeds in your life every day. S..
22: Relationship Success Strategies: The Apples in The Apple Pie
What do you have to have in life? What are those absolute, non-negotiable essentials for you? When you settle for nothing less than those essentials, you'll find all your inner needs met. The problem ..
23: The Roots and Fruits Philosophy of Life
One of the biggest barriers to living fully in your spirituality and in your life is an ever-so-deeply-conditioned, limiting, and self-defeating belief system. This is the core and the root of self-de..
24: What Goes Down (Sometimes) Comes Up Again
This is about the law of gravity inverted...sorta. Nature always strives to create balance, which is otherwise known as homeostasis. Examples would include day and night; high tide and low tide; summe..
25: Abundant or Redundant: Where do You Live?
Abundance...this word has become quite popular these days as one of the latest "metaphysical buzzwords". "Creating abundance", "manifesting abundance", and "living the abundant life" are just a few of..
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