You may have heard that one of the most important states of being that allows abundance and prosperity to flow into your life is the state of "detachment". This sounds to be a bit of a paradox doesn't..

Goals – we have a love-hate relationship with goals. We love them because they are such a great idea and are a superb way to motivate us to achieve and then to evaluate our progress; but we hat..

As a Life Coach, and after coaching many different clients, I have come to realize that to effectively manage time, we need to first realize that time itself cannot be managed! We all get seven days a..

In today’s world of “buy, buy, buy” and “do, do, do”, it’s not hard to see why so many people are stressed out, burned out, generally feeling empty inside. We rac..

If you’ve heard about the field of coaching, you’re probably were equally intrigued with being a coach as hiring the services of a coach. If it sounds to you like the ideal profession, many would ..

The coach's role is to utilise the skills, techniques and toolkits at their disposal to take the client on a journey of self-discovery by these means: Establishing a high level of rapportRapport has b..

Be Clutter Free!5 Steps to Releasing Emotional ClutterIf you imagine that life is a journey we are all on. Some of us have a destination in mind, we have a map and all the equipment and money that we ..

According to a dictionary, personal development is the 'development of one's capabilities or potentialities'. So, your personal development is about the development of your person, it is about you bec..

Clean language, saying exactly what you mean is so important in all areas of life. How many times have you heard yourself telling someone, or even yourself in the self-talk you use what you don't want..

Are you wondering what is life coaching? It is becoming increasingly popular and something that you may want to consider for yourself.First, it is important to differentiate this from things like the..

Know where you are going in life! To achieve that, there's only one place to start that's inside your mind.Creating a vision and a mission of what you want out of life will provide you with some direc..

Formal Qualifications: This section of your CV is headed as Education sometimes, however we think putting it under qualifications sounds more relevant.List your qualifications in a reverse chronologic..

I went recently to see the movie 'The Pursuit of Happiness'; if you haven't seen it, please go, it is great. It could be the story of so many of us and it is about some of the most important qualities..

Interacting with the opposite gender can be lots of fun. It can also, from time to time, be a hair-pulling experience. Bottom line is this: we think differently, process information differently, and w..