Keeping healthy is extremely important, no matter what age you happen to be. It's imperative that you take measures to work on your health and fitness throughout your entire life. Wondering where you ..

The Mediterranean island of Menorca was the life-long home of one of the oldest people in the world. The man who passed away recently at 114 years of age advised regular physical activity, a mild clim..

Overeating or bolting down the wrong foods can lead to bodily reactions such as excess gas and acid, bloating, and grogginess. Do you often find yourself needing an antacid after eating certain types ..

In America, we take understandable pride in being Number One. We are, after all, the richest people on Earth. We have the largest military. We’re still the only country to have put a man on the..

It is no wonder there are so few (if any) “natural cures” for devastating diseases. If I were a conspiracy theorist, I would say it’s because the medical industry doesn’t wan..

When Teddy Roosevelt was president, the average American lived to their mid-forties. Today we live nearly twice that long. Stem cells, cloning, nanotechnology and other “high-tech” methods are exp..

It continuously amazes me how many otherwise diligent, conscientious and together people can totally drop the ball when it comes to taking care of their body well.The DisconnectThere could be other re..

Your body is an incredible and miraculous biological organism or "machine". It has several systems that work together to keep it running smoothly & efficiently. But, like any organized system or mac..

Who knows the secret of the fountain of youth? After all, it always makes good sense to take advice from those who know what they're talking about - especially if they have proven results.As far as we..