Articles related to: mineral essentials
51: The Road to Pain Relief
Although pain affects more than 76 million Americans, it can be an isolating experience. According to the American Pain Foundation, pain is a critical, biological warning sign to the body when somethi..
52: Experience the Power of Pain Relief with the Power of the Mind
For those who suffer the aching and stiffness of arthritis, it may be hard to imagine welcoming a new morning with energy and without pain, stiffness and fatigue. However, it may be the idea of such a..
53: Back Off: Preventing Back Aches and Pains at Work
You know the scenario well. After a day at your desk, your back is screaming in pain. It seems no matter which way you try readjust your posture the pain still persists, making it nearly impossible to..
54: Your Aching Back: Common Causes and Treatment
Back pain is not an uncommon complaint. In fact, four out of five adults will experience symptoms of lower back pain at least once in their lifetime. A complex structure, the back is made up of 33 ver..
55: How to Stretch Muscles Safely
An important aspect of your exercise routine, stretching muscles safely can increase flexibility, reduce risk of injury, and provide pain relief associated with exercise. As most aerobic and strength ..
56: Don't Ignore Sports Injury Warning Signs
Sports injuries are common and expected for those who enjoy an active lifestyle. But according to experts in the sports medicine field, there are warnings signs that you may have an injury that needs ..
57: Walking Sense: Make the Most of Your Walking Workouts
It seems simple. You pull on a pair of tennis shoes and head outdoors. Everyone thinks they know what walking is and how to do it. Besides the amazing health benefits to walking, there can be more to ..
58: Handling Exercise-Induced Muscle Fatigue and Pain
Everyone has experienced muscle soreness or fatigue associated with exercise. For some, this may act as a deterrent from working out or participating in physical activity, but understanding how to pre..
59: Understanding and Living with Psoriasis
At one time described as a variety of leprosy, psoriasis is probably one of the longest known illnesses of humans and the least understood. While its confusion with leprosy may not have been all that ..
60: The Basics of Rheumatoid Arthritis
According to the Arthritis Foundation, an estimated 67 million Americans will have some form of arthritis by 2030. Arthritis is a general term that refers to a condition that causes inflammation in a ..
61: From Patient to Person: Managing Chronic Pain
For those who suffer from chronic pain, it doesn't take long before the pain can overwhelm, leaving isolation and fear in its wake. Decision making is influenced by the pain. The sufferer can experien..
62: The Science of Healing and the Art of Caring
As far back as 460 B.C., Hippocrates, considered the "father of medicine," described what could be considered an early form of physical therapy with his use of massage and hydrotherapy. It is also rep..
63: Exploring Pain Relief without Pills
While many people who suffer from pain want to find relief, they are not necessarily comfortable with the idea of taking a pain pill. Pain medication can be highly addictive and as we all know, all me..
64: The Facts on Physical Therapy
Physical therapy is most often prescribed for patients with permanent disabilities, recovering from a major injury or accident, or suffering from conditions such as arthritis or lower back pain. Some ..
65: The Most Common Sports Injuries
From tennis and soccer to football and running, organized and individual sports activities are key to any healthy lifestyle. But they can also result in common sports injuries that require attention, ..
66: Men and the Spa - What's in it for You?
Male spa-goers are on the rise. According to the International Spa Association, men now make up 29 percent of all spa goers. Day spas report that their male clientele has grown and this doesn't just ..
67: Fertility and Wellness Meet at the Spa
When it comes to starting a family, many couples discover it isn't always as easy as they might have imagined. A poor diet, health issues, and even stress can greatly decrease a couple's ability to co..
68: Celebrity Spas - Be a Celebrity!
Any celebrity worth their weight in an Academy Award knows their camera-ready close-ups are only as good as the pampering, buffing, preening, and blasting treatments they receive to fade those tiny cr..
69: The FAQ's of the Spa
With one out of five Americans having visited a spa, chances are those who have not yet experienced the spa are at least aware of its benefits and services. To take the guesswork out of an experience ..
70: Know the Code: Getting the Most Out of Your Spa Experience
You enjoy a good massage, but do you just grin and bear it if your therapist's touch is a bit too strong? Or what if the water is isn't quite right during your pedicure treatment? If you find the musi..
71: State of the Spa - Know What You Want In A Spa
With an estimated 14,615 spas in the United States in 2007 the growth of spas is a steady one, according to The International SPA Association (ISPA). "Similar to restaurants, hotels and fitness center..
72: Spa-ing Caribbean style
Easily reached by air within a few hours of most U.S. cities, the Caribbean is more like another world with its azure waters, white sand beaches, and lush vegetation. It's here that visitors come to t..
73: Massage Therapy Grows as Tool to Pain Management
According to a survey conducted by the American Massage Therapy Associatoin (AMTA), more people are receiving massage therapy for medical purposes than for relaxation. The survey also revealed that ba..
74: Spa Bridal Showers Create a Blissful Day of Pampering
Anyone who has taken the plunge in planning a wedding knows the months leading up to the big day can be filled with anticipation, anxiety, stress, and even a few ugly moments. Calm the bridezilla in a..
75: Healing Waters of Mt. Clemens, Michigan
For more than a century, the world's elite flocked to the resort town of Mt. Clemens, Michigan to soothe their bodies in the ancient healing waters of the Michigan Basin. With 34 essential minerals, M..
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