Articles related to: nutrition
326: Importance Of Organic Vitamin In Your Choice Of Vitamins C
Organic Vitamin C is one amongst many nutritional supplements we need to be healthy. In an ideal world, the food we eat (organic food) should meet all our requirements but the truth is, we live in a t..
327: Endometriosis - Diet And Nutrition Can Reduce Symptoms
Diet changes can help reduce the symptoms of endometriosisChanging your diet to deal with Endometriosis is an excellent foundation to assist you in reducing the symptoms, and will help regenerate your..
328: How To Distinguish Your Health Club and Retain Members
The world is a much different place than it was fifty, even twenty-five years ago. One of the most noticeable differences is the area of physical fitness. Emerging technology has created so many con..
329: How To Make Weight Loss And Muscle Gain The Powerful Lfestyle Choice
Busy people live their lives according to their diaries which is effective and efficient. Yet for some reason, often when starting an exercise program they won’t book themselves in. Rather they..
330: Free Energy For Your Body
How many of us want to have more energy throughout the day? Like the energy of young children who seem to have an unlimited supply. How great would that be if you could get a hold of some of that en..
331: Supplimenting Our Health In The 21st Century
Health and well-being supplements come in many guises and have been around a long time. Over the last 50 years tremendous strides have been made in every aspect of the supplement industry; marketing, ..
332: All Fats Are Definitely Not Equal
Earlier this year, there were news reports that a major study found that a low-fat diet doesn't prevent breast or colon cancer or heart disease in women. That was scary!The study--the Women's Health I..
333: Omega 3, A Medical Miracle
Leave your drugs in the chemist's pot if you can heal the patient with food." Hippocrates. Lately we have all heard so much about omega 3, and its many health benefits. When I turn my radio on in the ..
334: More Joys of Soy
My husband has MS, and I have Diabetes. Researching health issues has become a "hobby" of mine. I am always interested in health issues. I am especially interested in soy because I am constantly looki..
335: New Year's Resolutions That Count
Making a New Year's Resolution means setting goals for the upcoming year that you want to accomplish. Most of the time these goals are things that in some way will improve your quality of life. Many..
336: Are You Poisoning Yourself With What You Eat?
I just received the results of my annual physical exam the other day. The doctor said that my cholesterol was too high. It was lower last year by 10 points! How can it be too high this year? Anyway h..
337: What Should My Child Be Eating For Optimal Health?
Understanding healthy eating has become a huge challenge in our society. Our ancestors living thousands of years ago did not have this challenge. They ate what grew and what they could catch. Before t..
338: New Value Index Published To Rate Quality Multivitamins
Maximum Vitality provides the best value among 1,600 multivitamins in the U.S. and Canada based on independent, verifiable, published scientific study.A new analysis of top-quality multivitamins has b..
339: Have You Reached Your Weight-loss Critical Threshold (CT)?
Critical Threshold (CT) for weight loss is a point where weight-loss returns are less than expected based on true investment (not half-baked, pie-in-the-sky investment belief). Investment of what? Tim..
340: The Challenge Of Good Nutrition
"Eat more carbohydrates!""Eat more protein!""Be a vegetarian!""Vegetarians are not healthy.""Don't eat grains!""Eat more grains!"Are you confused about how to eat for excellent health? Even the resear..
341: Being Fit Is The New Minority
When we think of minority it is always centered around race, skin color, or religion. However there seems to be a new form of minority in the world. With the increase of overweight people all around t..
342: Helping With Chocoholic’s Guilt
Who doesn’t love Christmas time? It seems at this wonderful time of year, everybody is a little bit nicer to each other, stores are decorated with beautiful ribbons, bows and ornaments, and lig..
343: Are You a Little Low on Serotonin or Dopamine? Take A Test!
Ladies, do you feel depressed or overwhelmed by your moods? Men, do you frequently have low energy or can't focus? Did you know that this could be from a lack of serotonin in women and dopamine in men..
344: The Price of Being Sick - Prevention is the Key to Lowering Health Care Costs
Obesity is a growing problem in our country and it seems that the smarter we get and the more technological and scientific advances we make, the worse the problem becomes. This doesn't make a lot of ..
345: The Obesity Epidemic - How Helping Fight It Can Increase Your Revenue
According to recent research (The Culprit and the Cure, Dr. Steven Aldana), 60% of company CEOs state health care costs and lost productivity as their number one concern. An overweight employee can c..
346: Nutrition Is Important - Maintain A Balanced Diet
It's an amazing fact: most American's eat as much as three times what their body requires, yet few actually meet their daily nutritional needs. How can you learn to break your bad eating habits and gi..
347: Grow Your Personal Training Business - The Top Ways to Attract and Retain Clients
As a fitness professional, you are most likely always looking for ideas and ways to discover new markets, find new clients and most importantly, keep the clients you have. Anticipating new fitness t..
348: So You Want A Lean, Muscular Body?
So you want a lean, muscular body that is strong, healthy with tons of energy to power you through your day do you?Join a gym, read up on healthy living and start eating ‘pretty healthy’ ..
349: The Truth Behind Bodybuilding Supplements
Bodybuilders use supplements to enhance their diet and improve their performance. To gain muscle it is essential to train well and eat well. Many bodybuilders feel that their normal diet can be improv..
350: Water, Creatine And Protein: The Key Sports Supplements
Diet is the single most important aspect of any training schedule. If you don't eat enough of the right things your ability to train will be reduced and the effectiveness of your training will be dimi..
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