Articles related to: nutrition
351: A Healthy Choice!
It seems that today people have nothing but dieting and weight loss on their minds. If you don't believe it just check in with the latest advertising sources. You will be bombarded with all the late..
352: Glycemic Index - Enhance Your Quality of Life
The Glycemic Index (GI) is a ranking if foods based on scale of 0 to 100. The ranking scale is calculated on how much affect carbohydrate consumed has on human blood glucose levels. 55 and Below = Low..
353: Child Abuse And A Poor Diet Connection: Needs A Closer Look
If anyone thinks they have not been affected by child abuse, looking at current statistics should tell you otherwise. The costs of child abuse in the United States has been estimated to be around $94..
354: Diet Fads Versus a Sensible Diet
Diet fads are a dime a dozen as we all know. Every year there is one or more new ways to lose weight and sometimes it's just an old diet being revived. The ones with the most hype usually get the most..
355: The Appendix: Your Body's Good Little Bacteria Factory
A rather interesting new piece of information has recently come to the forefront on the apparent, and positive purposes, of having an appendix, and what that supposedly useless body organ actually d..
356: Should We Eat Animals?
When I was about 6, I asked my parents where meat came from. When they told me it was from animals that had been killed, I immediately decided to stop eating meat. I mainly stuck with that resolution ..
357: Why We Are Fat
It is a sad, sad state of affairs that a full two-thirds of the American population is either overweight or outright obese. Since the mid-eighties, the percentage has more than doubled, after remainin..
358: Dealing With Cancer - A Planner's Guide
Being in the classic baby-boomer age range, it dawned on me that it is likely that, in the near future, I may be faced with the prospect of developing cancer. With so many types of cancer and the chem..
359: Are You Ready for a Life Changing Opportunity?
Health Update:CDC- Center For Disease Control and Prevention- Director Dr. Julie Gerberding spoke yesterday, Nov. 7, 2007...Topic: Infections: MRSA ...Super BugsTheir discussion was on how to effectiv..
360: Develop Healthy Eating Habits
Last time I opened the door of the fridge I was really hungry and became really frustrated to discover that all my health food has gradually disappeared and I was left with some ketchup, an egg and an..
361: Begin by Eating Breakfast
You have probably witnessed that eating a healthy breakfast can save you from cravings later during the day and can actually assist your effort in loosing the excess weight you have been carrying arou..
362: Why Eating Out Is So Bad For Your Health
Eating out is a fun way to celebrate a birthday, anniversary, or other special occasion. However, eating out should not be a part of your regular diet. If you are attempting to lose weight or maintain..
363: Name Your Poison
I love slang expressions like "name your poison" and enjoy looking them up to find the origin of the expression and the meanings attributed to it. They are fun plays with metaphors and have a strong A..
364: Start Your Day With A Bowl Of Fruit Loops
You see, the words "Fruit Loops" enticed you in here to see what the rest of the article was about. Maybe even that Fruit Loops had become the next great diet program and was the answer to weight loss..
365: The Yo-Yo Diet Syndrome
Being an owner of a swimwear store and website, I can't tell you how many times women storm out of the fitting room bemoaning how fat they perceive themselves to be. They state they will return in two..
366: Cheers! Bottoms Up With Aspartame
Let me preface this article by saying that I had been just as guilty as most in that quest to look fit, trim and healthy. After being a fat kid, I became obsessed with working out and weight control a..
367: Super Green Food Recipes
Smoothies are no longer crunchy granola hippie food. They are in sidewalk cafes and are being sold at the grocery store in 6 packs. But smoothies are easy to make at home and can be even more nutritio..
368: Nutrition Is Not Common Sense
I'd like to explain an important concept that most online trainers (even the "gurus") don't "get"...Have you ever heard that 'nutrition is common sense?'Have you ever thought about why the United Stat..
369: If You Don't Track Your Diet... You Are Wasting Your Time
Frankly, I'm puzzled whenever I hear this from somebody who's frustrated with their lack of gains:Me: So what are you eating? How many calories per day and how many do you need?Them: I don't know. I j..
370: Don't Underestimate the Time it Takes to Heal from Surgery
My mother passed away from breast cancer more than ten years ago. She fought a valiant battle and kept much of it to herself in an effort not to burden her family. When thinking back about it I often ..
371: Improve your Memory and Concentration - Naturally
Are you ready to look younger, have more energy and increased mental capacity instantly? You might not realize that the quality of your thinking can be effected drastically by the food you eat. When y..
372: Holistic Medicine Secrets: Food Intolerances Can Drastically Affect Health And Vitality
Many people suffer from food intolerances which are different from actual food allergies but can drastically affect health and vitality. People don't realize that a severe reaction to a food, known as..
373: Holistic Medicine Secrets: Breakthrough Treatment for Chronic Back Pain
There is real hope today and for people with chronic back pain and for people with symptom such as sciatica, muscle spasms, stiffness, loss of mobility and numbness and tingling especially in the arms..
374: Holistic Medicine Secrets: Does Cholesterol Really Matter?
Every American should be paying attention to the health of their heart, and particularly to the health of the arteries in their heart, because cardiovascular disease is the number one killer of Americ..
375: Holistic Medicine Secrets: Treat Depression Naturally Before Turning To Drugs
With all the stress in this day and age, it is not uncommon for people to experience periods of depression. To deal with this problem, many are taking anti-depressant medication. Doctors are prescribi..
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