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Articles related to: nutrition

426: Is Fat Necessary?
Is Fat Necessary? is like asking "Is Crime Necessary?" or "Is it Necessary to be Fat?" The implication alone is bad, like asking "How Often Do You Beat Your Wife?" Of course, the answer to all of thes..

427: Chocolate, The Energy Food & The Cacao Tree
There have been numerous studies done on the health benefits of chocolate. Some dietitians (the ones we want to believe - say that chocolate contributes to a healthy diet. However, there is also some ..



428: Your Body's Acid/Alkaline Balance
Our body maintains a delicate PH balance. Our blood PH should be around 7.365. If we are too acidic, our health is affected and it becomes easier to gain fat and more difficult to lose weight. When..

429: Amazing Health Benefits Found In Marine Phytoplankton
Phytoplanktons are microscopic plants and bacteria, which are ocean-bound and can provide us with an awesome amount of nutrition.But how many of us have heard of them before? And where do they come fr..

430: Ultimate Weight Loss Solution Tips - From Soda Sluicing To Vegetable Juicing
In 'The Ultimate Weight Loss Solution' Dr. Phil McGraw employs his common-sense, straight-shooting approach to combat the raging weight and obesity wars. Embrace eliminating emotional eating, while in..

431: Vitamins - the Basics
Vitamins are micro-nutrients. They were discovered by Eijkman (1897) in Indonesia, Java, while studying a disease called beriberi common among natives whose main diet was rice. He noticed that fowl fe..

432: Help I Am Allergic To Penicillin
If you are allergic to penicillin then you suffer from allergies Type 1 what is also called Contact Allergies. The immune system overreacts to the beta-lactam molecule found in penicillin. Why the i..

433: Cholesterol. . . Not Bad After All
Do you know that total amount fat and cholesterol in the diet whether high or low, has no real link to heart diseases as widely believed? Rather it is the type of fat in diet that matters. There are b..

434: Fast Food - Hidden Dangers
In a fast-moving, high-paced World, anything which offers us convenience and at a low cost has to be a winner. And that is how the fast food industry has taken such a stranglehold on our lives, becaus..

435: Weight Loss and Carbohydrates. . . Some Basics
When it comes to weight loss diets, carbohydrates are becoming misunderstood nutrients. Carbohydrates are the main source of energy in your body. They are also one of the three macro nutrients require..

436: 5 Tips On Proper Nutrition For Healthy Aging
When it comes to healthy aging, nothing is more important than proper nutrition. To be sure, exercises and an active lifestyle are important but they will do you no good if your nutrition pattern pri..

437: Proteins And Your Health
Really little is scientifically know about proteins and your health. This will endeavor to bring you up to date with this little knowledge; the basics of what you need to know about proteins. Proteins..



438: Help I Am Allergic To Dust Mites
If you are allergic to dust mites then you suffer from Allergies Type 1, also called Contact Allergies. Proteins found in the waste dropping cause allergic reactions. Each dust mite can create up to..

439: Is Your Drinking Water Making You Fat?!
We, The Detox Diet Divas, drink an abundance of water. Yes, many Divas are consuming over a gallon of water a day!Did you know the human body is 70 percent water?! Yes, on average that’s about ..

440: Help I Am Allergic To Corn
If you are allergic to corn then you suffer from Allergies Type 1, also called Contact Allergies.The immune system overreacts to the proteins found in the corn. The immune system products antibodies ..

441: Nutrition Facts: Alcohol, Antioxidants, Caffeine And Calcium
In this article you will learn some simple nutrition facts about alcohol, antioxidants, caffeine and calcium.Too much alcohol can raise the levels of fats in the blood, lead to high blood pressure, he..

442: Nutrition Facts: Carbohydrates, Sugars And Cholesterol
Vegetables and fruits are rich in nutrients, low in calories and high in fiber. Diets high in vegetables and fruits meet vitamin, mineral and fiber needs without adding a lot of calories. Diets rich i..

443: Nutrition Facts: Fats And Oils, Fish Oil And Folic Acid, Potassium And Food Labels
Choose vegetable oils and margarines with liquid vegetable oil as the first listed ingredient and no more than 2 grams of saturated fat per tablespoon. Examples include:•Canola•Corn•..

444: How Would Like To Keep Playing Golf Until You Are 104 And Beyond And Even Set A New Hole-In-One Age Record.
I will discuss how nutritional supplements and exercise go hand in hand with our battle against aging. Proper nutrition with exercise will allow you to keep playing golf for a long time and operate un..

445: 36 Years as a Vegetarian in the Midwest
In 1971, a friend of mine invited me to supper. He fixed brown rice with vegetables that were sauteed in a wok using soy sauce. All of this was pretty exotic to me because I had grown up in a working ..

446: Help I Am Allergic To Mold
If you are allergic to mold then you suffer from Allergies Type 1, also called Contact Allergies. Mold spores are in your environment year round. Fresh air contains more mold spores than pollen. Th..

447: Help I Am Allergic To Posion Ivy
If you are allergic to poison ivy then you suffer from allergies Type 1 or contact allergies. Up to 90 percent of people are allergic to the urushiol oil that causes the poison ivy rash. Over half of..

448: Help I Am Allergic To Kitties
If you are allergic to cats then you suffer from Allergies Type 1, also called Contact Allergies. If your skin comes into contact with cat dander or cat hair you immune system produces a violent reac..

449: Allergies Type 2 Description
Allergy Type 2 is also called antibody-dependent allergy. It is when antibodies combine with healthy cells in the your body and then your immune system attacks the health cells. Type 2 usually start..

450: Good Fats Mean Great Health Benefits
Although nuts, seeds and oils are often considered the enemy by those following a low-fat weight loss plan, these beneficial fats are an essential part of healthy weight management and optimum health...

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