Wanting a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make them look healthy and desirable. However, this end is not attained in just a sna..

A diet moving back into the forefront as a healthier diet is the calorie shifting diet. This diet involves shifting calories to maintain your high metabolism. Though this diet is not a new diet, it ha..

Weight loss and the battle of the bulge for most people is an easy fix if diets and physical activity are altered. For others, however; weight loss is a never ending battle that leaves many defeated. ..

As discussed in my previous articles, which some of you may have read, fast weight loss diets may not be the best choice for a truly long lasting weight loss. Frequently, as I have mentioned other ti..

With an obese or overweight population of 66% percent of adults in the U.S., 60% in the U.K., and 59% in Canada, healthy eating is becoming more important than ever. But it's also becoming more and m..

We all want to be slim and good looking and write down that we have a model-perfect weight on our internet dating profiles. For most of us, though, that kind of perfection is a far-off dream that we'..

Is the reason that there has been an increase in obesity due to the fact that adults in today's society are lazy? Are we all just a bunch of lethargic couch potatoes that don't do anything but sit aro..

How great would you life be if we all didn’t have any bad habits? Unfortunately, we all know this isn’t possible; no one can avoid bad habits there are so many out there. But there are ways we can..

Exercise is the number one suggestion made by doctors as the path to weight loss. For the extremely overweight, this option may be out of the question. Our world is not focused on gradual, we are focu..

Robert Atkins, it became popular initially through a series of books he published; the first, entitled Dr. The Atkins Diet involves reducing carbohydrates in the diet so as to lower insulin secretions..

Fat burning foods refer to specific type of foods that either burn fats accumulated in the body or improve metabolism. Adding these types of foods in your regular diet, you can easily wash out the fat..

Obesity has ravaged the United States of America and the world alike. Over 40% of the population of America has been diagnosed with obesity to the extent that it is now considered and epidemic. What ..

It is a sad, sad state of affairs that a full two-thirds of the American population is either overweight or outright obese. Since the mid-eighties, the percentage has more than doubled, after remainin..

It really is an interesting question as to what category the U.S. Department of Health and Human Services would consider you to fall into. Sadly, two out of every three readers of this article are in ..

Newer technology is coming out to help fight the epidemic of obesity in the world. In the United States, nearly one-third of the adult population is obese. Many children are obese as well. In some cas..

Every owner these days seems to have their own ideas on what constitutes a healthy balanced diet for their dog. How many of them are reliably imformed though? The following questions are designed to c..

They say we are what we eat. This applies to your pet as much as it applies to yourself. A good diet means less health problems, less trips to the vet and lower veterinary bills. But how much thought ..

For most people, exercising a dog consists of a trip to the park for a run around. In some cases this might suffice, but responsible owners should be aware of the quantity and quality of exercise that..

The FDA in the USA approved a drug on 5th January 2007 that claims to be a useful weapon in the fight against canine obesity. Slentrol (dirlotapide), manufactured by Pfizer, is aimed at dogs that are ..