Let’s face it. Being afraid to fly is not a rational fear. And yet, you have been trying to rationalize, and using all sorts of logic, to make that fear go away, haven’t you?It is estima..

Stress and the effects of stress are all part of modern life, however sometimes we confuse being busy with being stressed. Sometimes there isn't enough time in the day to complete the routine tasks of..

Fear is like a self-replicating computer virus. It needs only to start for it to develop a momentum of its own. It is difficult for anyone suffering from a fear to examine it objectively because the v..