Articles related to: self help
376: Discover The Secret To Changing Your Habit Patterns
Yesterday evening, my wife and I had coffee at the local cafe in Sri Petaling called "Kopitiam". I thought of taking her to Bukit Jalil Park for a quiet evening walk, but it rained heavily, so we ende..
377: Your Environment Is A Mirror Image Of Yourself
My mind is on the conversation I had yesterday with a very close friend; I have known him for more than eleven years now. He is an awesome salesperson who specializes in promoting training programs an..
378: Health, Well-Being And Massage
Anyone who has enjoyed a good massage can remember the peaceful, euphoric, even sensual feelings it aroused. Your body felt relaxed and refreshed. A sense of well-being and energy had been restored. H..
379: How Your Actions Affect Your Teen's Body Image
Today's society places emphasis on the outward appearance of our bodies more than ever before. Our society places a high value on the idea of being impossibly thin. A recent study has shown that the m..
380: Are You Able To Control Your Circumstances?
Well….Are you?Do you feel completely in control of your life, totally happy and fulfilled?Or, like the majority of people are you unhappy about significant parts of your life?The truth is you ca..
381: The Dance Of Change
Though many are afraid of change, our world today has made it decidedly clear that, like it or not, change is and continues to be a constant. Not only that, it is an increasingly consistent constant...
382: Just Let It Go!
Fear, worry, tension, despair, and dread. It is a lot to handle. Gravity can weigh you down so immensely. Do you feel the strain? Many people say just hold on, things are bound to get better. Problem ..
383: 5 Steps to Overcome Fear of Public Speaking
How do you overcome fear of standing in front of an audience to deliver your message? How do you overcome self consciousness? These questions not only need answers, but the answers must be applied by ..
384: How To Deal With Anxiety and Depression With Deep Relaxation Techniques of Meditation
Many people these days report feelings of uncontrollable anxiety, as well as depression. In fact, anxiety and depression are two of the most common mental conditions facing individuals today. From a b..
385: Dealing With Frustration - Practical Information
You've felt it before, right? Frustration. It's different for everyone, but we have all experienced it - its irritation, that feeling, making you want to pull your hair out, scream out loud, or throw ..
386: Achieve Success By Facing Obstacles And Learning Nature's Lessons
As I was boarding my flight to Jakarta, my mind was on a conversation I had the previous day with one of my participant who is also a good friend.He was exasperated as he told me of his predicament. O..
387: A Humbling Experience That Would Change Your Life
I am still in Jakarta. It is night, now. The city was a breathtaking sight at night from the 24th floor apartment unit where we (I, my wife and friends) were staying. I had a great experience today. M..
388: Be Truthful To Your Own Self To Succeed
Had a tough day today. The markets were under heavy profit taking. As a day trader, I was doing my best trying to salvage my positions in the markets and cutting losses before the damage becomes too b..
389: Beware! The Law Of Cause And Effect Will Catch Up With Your Negative Thoughts
The last few days, I spent a bit of time explaining the deeper aspects of the workings of "The Seven Basic Laws Of Nature" to one of my students. She is the top sales person in her industry and is ver..
390: Happiness - It's Worth It
We all want to be happy, don't we? Is there truly anyone out there that would choose a life of anxiety and depression if faced with a choice? I don't think so, and having a positive attitude about hap..
391: You Can Take Charge and Switch Yourself from Low to High Spirits
Do you still feel tired even after 8 hours of sleep? Does fatigue continue to haunt you after a brief rest? Do you feel like an engine deprived of oil that can make it run smoothly and effortlessly?Th..
392: Stressed Out in Your Business or Career? Tips to Relieve Pressure in Making a Sale
The good news is you are not alone. We have all had days where nothing seems to go the way we want. The deadline is approaching and your computer crashes, or every phone call you make turns out to be ..
393: Simple Strategies And Steps To Building The Life You REALLY Want
Do you feel stuck and need simple and practical ideas to move your life forward?Are you in a rut and want to find simple strategies to making ever lasting change?There are so many different and varyin..
394: Do Just ONE Thing While On Holiday To Ensure You Come Back Motivated, Refreshed and Focused
Are you a workaholic and when almost burnt out you take a holiday, hoping to rekindle that motivation and restore the focus you need, but when you get back to work you find that the drive and energy l..
395: Stress Management for the Working Mom and Family Relations
In todays economy, it is sometimes necessary to have a two family income. This can create problems in families where there has been a stay at home mom. Studies have shown that just because mom is not ..
396: Your Mind is Your Source of Power
Your mind has the fantastic ability to transform you most intimate desires and wants into their physical counterparts and create brand new realities of your current life. It is an amazing wonder what..
397: How Does Speed Reading Benefit The Entrepreneur?
As either an old-hand in the world of business, or new to the life of being an entrepreneur, one common factor that you'll share, if you want to run a successful business that is, is an overwhelming a..
398: How To Quickly Lose Weight
No one likes the thought of starting a diet - it's the word DIE with a T on the end ... it just can't be fun. It's SO much easier (and more fun) to put the weight on than to knock it off. Losing wei..
399: The Truth About Hypnosis For Self Help And Weight Loss
These days an ever increasing number of people are moving away from the more conventional methods of medicine and seeking alternate methods be it Ayurveda, hypnotherapy or meditation. This increasing ..
400: How to Beat the Survival Game and Achieve Self Actualization
I don't know about you, but I spent a lot of years struggling to find a way to make time for self actualization. It always seemed like survival issues got in the way and stole all the energy I needed..
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