Having the Difficult Conversation By Carolyn L. Rosenblatt, RN., B.S.N., Attorney at Law Why is it so hard to talk to our aging parent about difficult subjects, such as getting older, needing help, or..

Are you worried about getting older? Do you dread the thought of wrinkles taking over your face and body? You don't have to grow old gracefully, you can fight it every step of the way. Keep reading th..

In the morning, in that pleasant state, halfway between sleep and wake, I program my thoughts for the day. This will be a breakthrough, victorious day for me regarding my fitness plans.What will I say..

When you reach a certain age, you actually have gathered some wisdom. You know there is ample information and you know that although information is essential, it is not enough. Being able to put wha..

When you reach a certain age, you actually have gathered some wisdom. You know there is ample information and you know that although information is essential, it is not enough. Being able to put wh..

Forgot where you left the car keys? Can’t remember your mailman’s name? Don’t worry. Even though many age-related cognitive changes are a matter of biology, you can take steps to ward them off a..