Articles tagged: "serotonin"

1: Anxiety? How Meds Can Restore your Peace of Mind-From Cary and McHenry, IL

Do you feel nervous, worried, anxious or panicky? If so, you need not suffer any longer. Read this article now to become aware of how anti-anxiety medications can restore your peace of mind.

2: Use Tryptophan To Boost Your Levels Of The Feel-good Hormone

Tryptophan is one of the “essential” amino acids; “essential” in this context meaning that it cannot be produced by the body, and must therefore be obtained from dietary sources The best dietary sources of tryptophan are the animal proteins known as first class proteins because they contain all ten essential amino acids; principally meat, including poultry, fish and dairy produce

3: Feeling Good-What Emotional Intelligence Is All About

Two emotions, or ways of feeling, are especially troublesome to most of us – anger and depression Depression appears to be epidemic now, globally, and without going into the etiology (the causes), or pinpointing definitions or degrees of severity (they vary; there are many) let 's just say it’s one way of feeling really bad