Articles related to: stress
76: Managing Stress Due To Mental Illness
It might have started with a panic attack during your algebra exam in high school. It then might have progressed into depression in college, and post partum depression after the birth of your first c..
77: Managing Stress Caused By Marital Breakup
You had high hopes for your marriage. Your first meeting was ideal at a local church picnic. Your courtship was a dream many moonlight walks along the riverfront. Your wedding day brought tears of ..
78: Your Relationship Could Be Causing You Stress
Perhaps nothing is as important in our lives as our relationships with other people. It has often been said that a happy family is the key to success. Much of our joy comes from our memories of Than..
79: Prayer - The Power To Overcome Stress
You may have first learned to pray at your mother's knee. You decided that, in times of trouble, prayer could open up a pathway to enlightenment and peace. You might have said a prayer before a big t..
80: Stress Management For New Parents
The first year of parenthood is a memorable time. You're getting to know your baby and becoming acclimated to your role as a parent. You learn how to feed your baby, how to clothe him or her, and ev..
81: Stress Management In High School And College
Just three months ago, you were standing on stage, receiving your high school diploma. The thrill of completing your high school education seems like a distant memory, now that you are completing you..
82: Managing Stress Due To Credit Card Debt
You might have gotten your first credit card offer when you were still in college. It was exciting the idea that you could be entrusted with a credit card account. You could suddenly buy things you ..
83: Managing Stress Due To The Death Of Our Loved Ones
You can recall clearly the day your father took you for your first bicycle ride. It was a crisp autumn day and the sun was shining on your brand new Huffy. You remember his hand gently guiding your ..
84: Keep A Pet And Keep The Stress Away
You might be going through a rough time, such as the death of a loved one or a divorce. The stress, at times, seems difficult to tolerate. You want to find a way to deal with the stress effectively,..
85: Your Personality Could Be The Cause Of Your Stress
It may sound hard to believe, but experts say that your personality can actually cause you stress. To a certain extent, your personality might have been determined at birth. However, there are certa..
86: Manage Your Stress By Managing Your Time
Are you one of those people who wishes you had a 30-hour day? Do you long for having enough time to homeschool your children, cook gourmet meals, tend a garden, care for a large, five-bedroom house, ..
87: Mental Health Counseling Through Therapy
Unfortunately, many of us feel as if we are on the verge of burnout. We feel as if we have to worry about our children, our jobs, and our relationships.At times, we may feel as if we are spinning out..
88: How To End Your Holiday Stress
You might remember the day Santa Claus brought you your first bicycle. It had green handlebars and seemed to shine under the Christmas tree lights. It was hard to believe that the present of your dr..
89: How To End Your Vacation Stress
It's the time that you've been waiting for all year long. You have an uninterrupted two weeks away from work. While it should be a time of non-stop relaxation, the idea of your vacation is already b..
90: Relief Your Stress Through Your Imagination
It might have begun with a picture in your mind's eye of a sea shore at dusk. You pictured the large blue waves rolling over the shoreline the pristine sand in the foreground the sun gently setting i..
91: How Can We Measure And Quantify Stress
Sometimes it seems as if life is a series of losses the loss of a spouse, the loss of a job, the loss of a brother. You may realize that you need to take time to grieve all of these losses. But what..
92: Managing Stress Caused By Your Organizations
We live in a society of joiners.We like to join churches, clubs, and fraternal organizations. We like to join classes and magazine subscription drives. We simply enjoy being with other people, and s..
93: The Blueprint For Stress Management
You sit with your hands clutched to the steering wheel, your stress level rising by the minute. You have exactly ten minutes before you have to get to the day care center, and there's an accident blo..
94: Manage Your Stress By Keeping Your Cool
The television is blaring the phone is ringing and someone has just arrived at the door. You are under stress big-time. As a result, you may feel a loss of control. If it's a particularly bad day, ..
95: Stress - Cooking Up The Relief
Perhaps it shows through your fidgeting, your nail-biting, or your sleepless nights. You feel as if you are under a great deal of stress, and you are searching for relief. While there are many stres..
96: Stress - Relaxation With Biofeedback
In the 1970s, in some restaurants, you could find biofeedback machines. They offered you all sorts of information about your body. Today, biofeedback is still considered a legitimate way to attain r..
97: Stress - Easing The Cancer Pain
It is the diagnosis that no one wants to hear. Despite years of research, the word cancer continues to strike fear into the hearts of men, women, and children. While the detection of cancer is no lo..
98: Stress - Are Your Kids Stressing You Out
Remember the first time you saw your first-born child? You might have been amazed at her eyes, or mesmerized by the perfection of his hands. You might have dutifully recorded the first smile, the fi..
99: Stress - Bring An End To The Meal-Time Rush
For years, mothers have referred to the period of time between 4 and 7 p.m. as the hardest part of the day. The reason? That's the time when children begin getting antsy, waiting for dinner to arriv..
100: The Secret Role Emotions Play In Our Health And Wellness
Whether we know it or not or whether we accept it or not, our emotions play a critical role in our overall health. Here are some questions for you to consider: Do you have a handle on your emotions? A..
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