Articles related to: supplements
1: Clearer benefits of omega 3
In the Western world we are heading towards a perfect storm. Firstly, medical advances have led to many more people surviving illness, disease and chronic medical conditions such as heart disease. In ..
2: Natural Alternative Remedies to Lower Blood Pressure and Cholesterol
High blood pressure and high cholesterol levels affect a great number of Americans. Many people do not wish to take serious medications with unknown ramifications for a condition that may ve..
3: What's Wrong With Doctors?
It's an unfair question, of course, but it needs to be asked.
Today's answer: What's wrong with doctors is their medical education!
What's wrong with medical education? For one thing, ther..
4: What Are These Things We Call Free Radicals? Are They Free, and Do We Want Them?
The "Free Radical" is the source for virtually all disease, illness and aging itself! Science has come a long way on this -- further by far than the medical establishment has moved on it. ..
5: Water Everywhere!
With water so plentiful around us, usually people question only the quality of water. Hardly anyone asks you seriously, whether you think you drink ENOUGH water. They ask, instead, what TYPE of water ..
6: How Chelation Works
Here is a mechanical explanation of the chelating process -- and a comparison of intravenous chelation therapy with oral chelation.
There are two places where heavy (toxic) metals exist in the body:..
7: Green Tea Benefits - A guide to the health benefits of Green Tea
Green tea has enjoyed considerable attention in western countries lately due to its claimed health properties. This attention doesn't come as a surprise to people living in Asian countries like China ..
8: Information about Prenatal Supplements
Congratulations! You are pregnant! At this most amazing time of your life, it has never been more important to watch what you eat and to be certain that you are only ingesting the healthiest of..
9: Supplements to Help Relieve Depression
Sometimes life just seems to get the best of us. Even if you are the kind of person who is usually positive and on-the-go, you can have periods where you feel down and blue without being able t..
10: Good Supplement Suggestions to Combat Anxiety
Do you find yourself anxious or ‘uptight’ a lot of the time? Is your anxiety the type that is with you the moment you wake up, or does it increase in intensity as you consume caffei..
11: Top Dietary Supplements for Women
It should come as no surprise that women have different nutritional needs than men. Women’s bodies handle stress differently than men’s bodies, and their complicated systems require..
12: Nutritional Supplements for Weight Loss
Nowadays, it seems that everyone wants a quick and easy way to lose weight. At present, we are a fatter nation than ever before and the average size of everything seems to have increased: ..
13: Natural Supplements for a Healthy Life
Everyone wants to live a healthy life, but sometimes an on-the-go lifestyle can make that goal extremely difficult. Energy levels wane, and times of stress and extra demands make it harder to eat well..
14: Best Supplements for Long-Term Wellness
Supplemental support for longevity is no longer considered a strange fad by people who eat only vegetables and granola. Supplements taken for health and wellness have long been accepted by the mainstr..
15: Do Autism Diets Actually Work?
Autism diets may not be the first thing that comes to mind when you consider taking care of autistic children. Autism information is growing in depth and width every day, and we've recently learned t..
16: Weight-Loss Secrets: What the Diet Companies Don't Want You to Know
In my 20's I started gaining weight. No diets worked. And the weight piled on. I didn't understand it. I was a fat girl with a skinny girl inside me dying to get out. But I couldn't no matter what I d..
17: Fitness Means Living Longer and Having More Fun
I keep wondering who that old fart is that looks back at me every morning as I brush my teeth. He looks many years older than I feel, so it is not me,or is it? Aging certainly changes our appearance b..
18: Colon Cleansing vs Traditional Diet
Are you one of those people who can't lose weight? You've tried exercising, fitness programs, grapefruit diets, cabbage soup diets etc, etc, and every other diet that comes along? I know for many peop..
19: 7 Keys to Choosing the Best Supplements
With thousands of nutritional supplements on the market today, how do you choose the best ones for you? With each new "got to have it" product that comes out, how do we sort through the maze of facts ..
20: The Benefits of Omega-3s
Omega-3s, also known as fish oil may very well be one of the most important nutrients that most people never take. This article will provide you with information about Omega-3s and the benefits that a..
21: Understanding Vitamins and Minerals
Calcium is the most abundant mineral in the body. Though it seems like everyone is supplementing their diet with some form of calcium, most people are deficient. Your body can't process calcium if you..
22: Mistakes Body Builders Make
Sometime people make mistakes in the process of body building, but some mistakes are so gross. They are gross in the sense that they deny the individual the ultimate goal of a body builder, to increas..
23: Stop Wasting Your Protein Powder! How To Squeeze More Results Out Of Each Scoop Of Protein Powder
It doesn't matter what brand or type of protein powder you take...if you are taking it at the wrong time, you aren't getting as much out of it as you could be. In fact, if you take your protein powder..
24: A Bitingly Sarcastic Look at Useless Supplements and Worthless Training Equipment
Infomercials, stupid ads, terrible products and useless supplements are here to stay. Just because they're there doesn't mean we have to buy them. But it does mean we can (and should) have a laugh at ..
25: Brain Atrophy And Vitamin B-12 Deficiency: Should You Be Using Supplements?
A recent nutritional research study published in 'Neurology' 2008; 71: 826-832, suggests that having lower end levels of vitamin B-12, often considered to be within an acceptable range, could be damag..
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