If we translate Tai Chi (Taiji), it means Supreme Ultimate Force. This is somewhat a state of infinite and absolute potentiality. It divides on the concept between yin and yang or the Two Aspects gove..

If you haven't heard of tai chi, it's not just a form of exercise. It's actually derived from martial arts. Done in a noncombat format, it utilizes a series of fluid physical movements that incorporat..

Russian martial arts flexibility and strength training techniques such as kettlebells have been available to Western Special Forces for many years from Russian masters of martial arts. Russian territ..

Wudangquan, is a family of Chinese martial arts known more generally as neijia. The name refers to the Wudang Mountains of Hubei Province, which are known for their many Taoist temples.In 1669, Huang ..

My Dad got me into martial arts, back when I was twelve, as a way to get me away from the video game console and out doing some exercise. I'm grateful for that, in a lot of ways. Martial arts has ma..

Tai Chi = Grand Ultimate EnergyTai can be translated as Grand Ultimate. So, Tai Chi translates as Grand Ultimate Energy. The full name of this Internal Chi Kung based martial art in Chinese is Tai Chi..

A light ringing of Chinese music played distant in the background as a solitary figure moved in slow motion through the dim light of the Kensington loft. The seven consecutive kicks in the next seque..