When most beginners start to play guitar they generally approach the strumming or plucking very slowly. This isn't surprising because, naturally, it takes a while to learn where the strings are, how t..

I have to be honest...the first thing I do when someone tells me they "just want to tone up" is slap my palm to my forehead and groan. It's not because I'm frustrated with that person...quite the cont..

Pick up a newspaper or turn on the local news on any given day and you are liable to hear a report on how Americans are getting fatter. Government statistics tell us that approximately 60 percent of ..

The Fountain of Youth World Summit with Giles Wiley, an exercise and movement specialist and author of “Five-Minute Flexibility”.Kevin: Now, you have a couple of principles that can help someone g..

The Fountain of Youth World Summit with Giles Wiley, an exercise and movement specialist and author of “Five-Minute Flexibility”.Kevin: So let’s get started. I’m here with Giles Wiley. He’s ..

The Fountain of Youth World Summit with Giles Wiley, an exercise and movement specialist and author of “Five-Minute Flexibility”.Kevin: Sure. What are some of the most powerful resources that you ..

Forget the days of hearing that generic cell phone ring that made you anxiously reach into your purse and fumble for your phone. In today’s age of individualization, no one has reason to suffer..

Although there always seem to be a number of people who claim that cell phone ringtones blaring music is annoying and extremely distracting, they have quickly become a multi-billion dollar industry th..

That's music to my ear is a common phrase used to express a person's emotional response to how a particular tune can make them feel. Some people listen to music all the time. Some study the art of p..

Placing the high expectations of a parent and overwhelming pressure on young children only leads to stress for all involved. A parent's vision is often unrealistic and painful for a child."All childr..