Articles related to: trans fat
1: Four to Avoid for Accelerated Fat Loss
The fat loss battle is fought on many fronts. The frequency and type of exercise(s) you perform (or the lack thereof), getting enough sleep, having the right mental attitude and of course, your eating..
2: Just Say No To Trans-Fat
What are trans-fatty acids?It is the common name for a type of unsaturated fat with trans-isomer fatty acid(s). Trans fats may be monounsaturated or polyunsaturated.Unsaturated fat is a fat molecule c..
3: The Good, The Fat, And The Ugly
Fat. We're all fretting about it, talking about it, and most of us are carrying way too much of it in the form of rolls around our midsections and just about everywhere else on our bodies. Scores of..
4: You Need To Raise Your Cholesterol!
You can imagine my surprise after my last blood test when my doctor told me I needed to raise my cholesterol levels. What? I had a stroke the year before and had revamped my diet to lower my cholester..
5: The Five Worst Foods You Can Eat
Do you know what my doctor had the nerve to tell me the other day? He said that one French fry from a fast food restaurant is worse than smoking a cigarette. Believe me, if I had known this a few year..
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