Articles tagged: "trans fats"

1: An Authentic Mediterranean Plan to Prevent Heart Attacks

Too often, different dietary plans are presented to us disguised as an Authentic Mediterranean Plan or Diet when the reality is that they have very little to do with it. Here are the 10 points that constitute an Authentic Mediterranean Diet.

2: Meds Kill - Lower Cholesterol Safely

Many people have high cholesterol and are worried about it. The question is what should they do about it. Many doctors recomend Cholesterol medications. However there are serious side effects and benefits are questionable. Learn safe methods of lowering cholesterol and improving your health.

3: The First Three Steps to Health

Illness happens when our bodies have become polluted and under nurished. If you or someone you know is ill there are safe ways to become healthy again. You need to help the body get what it needs to become healthy by avoiding trans fats, detoxifing, and supplementing your diet with vitamins and minerals.

4: Fats In Your Food – The Good Fats And The Bad Fats

We read and hear so much about the problems of fats in our foods these days Its seems that some fats are bad fats and some are healthy fats - but what are they

5: You Say "Tomato, "I Say "Deadly Poison"

Legend has it that a hardy Colonel named Robert Gibbon Johnson, tired of his superstitious and uninformed countrymen’s refusal to touch or eat tomatoes, sat in front of the Salem, New Jersey Courthouse with a basket full of the little red fruits To the shock, horror, and eventual awe of the 2,000 person crowd, he consumed every last tomato without dropping dead

6: What! Fat is Good For Us?

Ever look at pictures of people that were taken before 1970? You will probably be able to notice something different about them if you compare them with pictures of people today. They are not fat, and almost all of them look healthy. How many people do you see on a daily basis today that look r