Articles tagged: "upset"

1: How To Calm Yourself In Stressful Situations

Has something stressful or upsetting happened to you recently Maybe it was a fender bender car accident, or telling a friend she did something that hurt you, or being triggered by something your spouse said, or stepping on stage to make a presentation

2: Stories of Our Life

We all have a gazillion stories that float through out our psyche. We have stories about our childhood. We have stories about relationships. We have stories about lots of different experiences. Then, there are the stories that we carry about friends, coworkers, our ancestry, our community, o