Articles tagged: "weightlifting routine"

1: How One Person, Namely Me, Could Be a Beginner for 16 Years

At 16, like most teens, I had a dream. And that dream was not to by small and skinny anymore. I had seen plenty of bodybuilding magazines and people in really awesome shape and I decided that I wanted that. Not to be the next Arnold but to have some size and be generally fit and strong. But at 16, the first thing that I did was grab an old Sear weight set and just started doing stuff. Just think about it.