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Articles related to: wellness

51: Haven't Tried Yoga Yet? Why It's Important To Start...Now
Yoga has been practiced for thousands of years in India but it has taken the attention of the west only in the late 19th century. Before it became popular, people in the United States thought that yog..

52: Top 10 Simple Nutrition Tips Anyone Can Follow
A lot of people these days are suffering with a variety of health issues. It's mainly due to our fast paced society, stress, and plain ignorance.Stress and poor diet will wreck havoc on our immune sys..



53: Don’t Be Embarrassed by Marketing: A Twelve Step Plan
The workshop leader was an accomplished wellness instructor, usually very confident in his teaching skills. So why was he looking so uncomfortable in front of the group? His face was red as he repeate..

54: Melaleuca - Powerful Tea Tree Oil Treatment for Acne, Staph and other Skin Infections
The skin is the largest organ of the body, it covers an area of 21 square feet (two square meters) and weighs around eleven pounds (five kilograms) in an average adult. No other organ is so exposed to..

55: A Daily Dip In The Light
Have you ever returned home from a really rough day, feeling down and depleted and funky-dirty, then hopped into the shower or bath and emerged feeling refreshed, recharged, and remarkably clean? By c..

56: How To Get A Break From All Those Thoughts In Meditation
Many begin the practice of meditation with the notion that experiencing inner quietness requires turning off the mind and stopping the thoughts through sheer will. Those who try this quickly find how ..

57: Checking Account Diet
Unlike what you hear from the thousands of diet peddlers or the diet drug companies, losing weight is actually very simple: take in fewer calories than you burn each day. But, how many calories should..

58: An Introduction To Acupuncture
Acupuncture is thought to have originated in China and is most commonly associated with Traditional Chinese Medicine (TCM). Acupuncture treatment regulates the flows of Qi ( life energy ) and Blood, ..

59: How To Stay Fit On The Go
Being a busy person that is constantly on the go does not mean that you don't have the time to stay in shape and keep your body fit while you are traveling. Unfortunately, the excuses we make do not k..

60: Health And Wellness Depend On The Colloidal Trace Minerals We Consume
Colloidal trace minerals are just as important to our health and well being as vitamins. Practically since birth we have had it pounded into us that we must eat our vitamins if we are to be healthy. T..

61: How Can We Evaluate Our State Of Wellness?
Our bodies obtain a state of wellness when all of its processes, such as physical and mental, are performing at peak levels. Many people ask "what does it take to achieve a complete body wellness?" ..

62: Three Forms Of Energy Healing: Pranic, Tantric, And Reiki
You have certainly seen them while scoping out the New Age section of your local bookstore. Prana. Aura. Chakra. Tantra. What do all of these words mean? What's the story here? Obviously there must be..



63: Founder Of Living Foods Institute Shares Her Healing From Cancer
This interview is an excerpt from Kevin Gianni's Raw Food Summit which can be found at http://rawsummitarchives.com. In this excerpt, Brenda Cobb shares on her amazing healing from breast and cervical..

64: Raw Food Expert And Cancer Survivor Shares Information On Why People Get Sick And How To Heal
This interview is an excerpt from Kevin Gianni's Raw Food Summit which can be found at http://rawsummitarchives.com. In this excerpt, Brenda Cobb shares on living foods, the reasons people get sick an..

65: Founder Of The Living Foods Institute Shares Her Methods For Optimum Health
This interview is an excerpt from Kevin Gianni's Raw Food Summit which can be found at http://rawsummitarchives.com. In this excerpt, Brenda Cobb share her personal regime for optimum health and more ..

66: Top Ten Self-fullness Tips for Sandwiched Women
No need to look up "self-fullness" in the dictionary - you won't find it. And it's also not likely to be in the vocabulary of women who are pulled between their careers, children, parents, spouse or e..

67: How to Get Moving, Keep Fit, and Remain Motivated
The hardest part of getting into good shape and staying there is motivation. Our inspiration to stay in shape changes with the seasons. We have holidays to consider, cold winter days, and all of tho..

68: Aromatherapy - Past, Present and Future
Aromatherapy's promising beginning was around 5000 years ago in Egypt and the way it was used then is practically identical to how it is used nowadays, namely as a health and beauty aid. Even now we ..

69: How To Look Young Without Beauty Products!
The regular use of anti-ageing skin care products is becoming normal these days; this is due primarily to the fact we are all living longer and want to continue looking younger as we age. This group o..

70: A Fit Mind Is A Fulfilled Life
There is one activity that every one of us should be doing every day and that is meditation. As you look at your day, the demands that are placed on you and the never ending "To Do" list you may scoff..

71: How to Improve Mental Clarity
Get To Sleep. Mental alertness begins with attaining good quality and quantity of sleep. The National Sleep Foundation recommends 7 to 9 hours of sleep a night for optimal health and performance, but..

72: Want Superior Health? Try Energy Breathing
Many religious traditions, such as the Hindu, Taoist and Buddhist traditions, have had special breathing methods inherent in their practices; these are meant to put practitioners in line with the esse..

73: Super Food Expert David Wolfe Shares His Routine For Being Healthy And How To Decide What Works For You
This interview is an excerpt from Kevin Gianni's Raw Summit Teleseminar program which can be found at www.rawsummitarchives.com. In this excerpt, David Wolfe shares his routine for being healthy and f..

74: Mangosteen - The Journey To Optimal Health!
Approximately 12 years ago a search for health supplements was conducted. What was found were a lot of scams, false healing claims and money pitches. Unfortunately a few companies were shut down and r..

75: Flu? It May Be Carbon Monoxide In Your Home, Cabin Or Chalet Heating System
Tossing and turning all night? “Counting Sheep”. Or not counting sheep but trying a myriad of other folk and family remedies to get back to sleep and conquer insomnia. Got a lot on your mind? Most..

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