Tensions and conflicts in family relationships may arise during the holidays due to lingering hurts, angers, fears and resentments from conflicts that occurred many years ago. Who of us has not experi..

Can you picture to yourself a world in which we are able to trust each other, without doubts or hesitations? Hard to imagine such a thing, isn't it? Yet there are clear, readily available steps we can..

It is a sad fact but true: the medical profession is trained to treat the physical body but not the person who inhabits that body. My training in medical school, forty-five years ago, is still typical..

WHEE is an amazing method for releasing pains of all sorts. Users report dramatic improvements with tension headaches, migraines, frozen shoulders, backaches, irritable bowel syndrome, surgery, injuri..

Have you ever felt your anger boil over to the point that it spilled out in ways you wished it hadn't? Has your blood pressure ever risen when someone offended you and you could not respond? Have yo..

Transactional Analysis (TA) was developed by Eric Berne over 50 years ago. It still stands as one of the best maps for navigating the inner wellsprings and outer seas of the human condition.Berne simp..

I'm a frustrated psychiatrist. I trained back in the years when psychiatry was all psychotherapy. I continue to have a passion to help people deal with their problems through talking therapy but Psych..