Articles tagged: "yoga position"

1: Diets for Your Inner Self

Diets can achieve amazing results if followed faithfully, and here are three excellent ones: a cleansing diet, a health diet and a reducing diet.

2: Basic Yoga Tips and Tricks

What is the basic difference between concentration and meditation? In concentration, one involves only the mind; in meditation one involves the heart and the whole being as well.

3: Basic Yoga Excercises Explained

We are going to try some exercises for the neck and eyes which will help do away with eye strain, tension, and stiffness of the neck. You can do them whenever you please.

4: Basic Yoga Exercises to Brighten Your Day

There is a yoga routine you should adopt the moment you have opened your eyes in the morning and are ready to get up.

5: Questions Frequently Asked About Yoga

Many people still think that Yoga is a religion. Others believe it to be a kind of magic. Some associate Yoga with the rope trick, with snake-charming, fire-eating or sitting on nail-beds, lying on broken glass, walking on sharp swords, etc.

6: Yoga Being the Key to Modern Ailments

As recently as a century ago, when the average life expectancy throughout the Western world was less than forty years, people gave little thought to keeping fit. Life was simply not long enough. The few men and women who lived into their eighties and nineties were thought old souls of whom it w