Articles tagged: "Yoga"
1: Ayurveda Medicines and Yoga for Pregnant Women
A unique combination of Yoga and Ayurveda ensures the child birth naturally.
2: Top 5 Widespread Yoga Myths Exposed
Article goes into the common misunderstandings about what yoga is all about and how it should be practiced. Important information for both beginner and advanced yogis alike.
3: Natural Cures Guide - Safe and Healthy Lifestyle
Due to increasing side effects of allopathic medicines, people are moving toward alternative treatments for their healthy life. These natural treatments are much more effective and widely used now days because they not only cure the disease but also eliminate the basic root causing factors and any type of disturbing elements in our body.
4: 2 Important Rules to Avoid Yoga Injuries
2 simple rules that every yogi must know and follow in order to avoid injuries when practicing yoga.
5: 4 Ways to Reduce Stress and Lose Belly Fat
If you are trying to lose weight, especially that belly fat, you need to release your stress. Here are 4 ways to decrease your daily stress.
6: How To Manage Stress When Your Under The Gun?
What is stress? It is nothing but losing control of events. The body registers stress by means of the hypothalamus interacting with the pituitary gland and by an incredible relay system of stress hormones produced by the adrenal glands called epinephrine or adrenaline, orchestrate the body 's reaction to stress.
7: Review of Energy Awareness Training
My name is Anita and I’m a therapy junkie – or, rather, I was Like many people, I spent much of my time looking for something that would ‘fix’ me
8: Yoga Breathing: Practice and Benefits
When was the last time you stopped to take a deep breath, the kind of breath that fills your lungs and then carries away your stress in a long exhale Like a heartbeat, breathing is integral to our well-being, but it is not something we stop to think about or remember
9: Surfing and Yoga- Five Good Reasons Why This Combination Works
You might think that surfing and yoga are far out from each other but you are wrong. Both have similar concepts that really blend well to give you a better life. Here are five reasons why surfing and yoga is a great combination.
10: Yoga Fitness: Above and Beyond Your Average Fitness Routine
Yoga is synonymous with fitness. This is because yoga is interested in a holistic outlook on the entire body and how fitness should be incorporated into exercise. This is because yoga is about, mind, body and spirit, but yoga is also synonymous with health and fitness.
11: Haven't Tried Yoga Yet? Why It 's Important To Start...Now
If there is anytime that is best to begin a yoga practice, it is now. There are so many reasons why it is important for you to relive your life this very instant and yoga can be that ultimate solution.
12: Don’t Be Embarrassed by Marketing: A Twelve Step Plan
The workshop leader was an accomplished wellness instructor, usually very confident in his teaching skills So why was he looking so uncomfortable in front of the group
13: Yoga in Practice - Methods for Happiness
Let 's take a systematic approach toward happiness, by using Yoga principles, and applying them to life. Here are a few more methods to help anyone find happiness at any time.
14: Real Yoga: Voyage Into The Self!
What 's Yoga really about? Sure, it 's a great way to get in shape, but are there more benefits than this? Let 's take a look at some methods to super-charge your practice of Yoga!
15: Yoga For Stress And Anxiety Relief
Today 's lifestyles define the word, "stress." More than 19 million Americans suffer from some from of anxiety on a regular basis. Part of what contributes to the increase in stress, and anxiety, is that very few people know how to manage their stress.
16: Find a Great Yoga Teacher: 5 Questions You Must Ask to Find a Qualified Yoga Teacher
Yoga provides great stress relief and other health benefits The Mayo Clinic recommends yoga for stress management and relaxation, and medical journal articles have proven yoga’s effectiveness in treating serious medical conditions such as arthritis, back pain, carpal tunnel syndrome, depression and multiple sclerosis
17: Teaching Yoga For Parkinson 's Disease
This disease often is attributed to having no cause. Some factors can play a role, such as head trauma, drug use, toxins, or genetic predisposition. While there are several pharmaceuticals on the market, some of them seem to become counter-productive, but there are new and encouraging development trials.
18: Yoga For Losing Weight
With America tipping the scales on obesity, and weight-related health problems, it is more important than ever for all of us to stay fit. Many of us have already gone past the ideal weight category.
19: Yoga Teacher Ethics Standards
No overruling organization for yoga instructors determines official, professional behavior standards, or even certification. Yoga professionals still debate over where certain lines should be drawn. Yet, certain ethics are inherent in the yogic path, and yoga instructors will do well to adhere to them.
20: The Origins of Yoga Therapy
What exactly is Yoga therapy, and what are its origins? Should a Yoga teacher consider becoming a Yoga therapist? Where will Yogic therapy go in the future?
21: Yoga Instructor Training - The Yoga Diet And Its Focus On Nutrition
Devoted yogis have paid close attention to their diet, as a part of yoga practice, for centuries. For the whole health benefit of yoga, one must pay close attention to nutrition.
22: Yoga and its Effect on Diabetes
Yoga instructors need to work closely with diabetic students in order to maximize the health advantages from yoga. Recent findings reveal the many positive effects that yoga has on diabetes.
23: Yoga Asanas (Yoga Postures) & Their Benefits
Yoga was handed down by ancient Indian sages and is now widely popular in the western world because of its wide range of benefits The word “asana” is derived from the Sanskrit word which means posture
24: Yoga - What Exactly Is It?
The practice of yoga was developed by an Indian Hindu by the name of Patanjali way back in the year 300. The word itself means discipline and the whole purpose of yoga is to stretch the muscles, increase the levels of concentration and to strengthen the body in general.
25: Teaching Yoga for Teen Stress Management - What Parents Should Know
Are you looking for an alternative method, instead of a prescription, for your stressed-out teenager, at home? If you have researched natural methods to lower the levels of anxiety, and stress - Yoga is probably a top consideration, by now.
26: Should You Be Doing Yoga
There are many misconceptions clouding the science of Yoga.
27: Modern Benefits from the Ancient Practice of Yoga
Where should one start learning about yoga? The classic yogic texts are a good start. In particular Patanjali 's Yoga Sutras are a good summarization of early yogic philosophy. While these early texts can provide us with many lessons, they are not the limits of modern yoga.
28: Yoga Poses: Broad Classification And Benefits
Yoga poses or Asanas make yoga a unique way of attaining physical, psychological and spiritual health The secret of increasing awareness and popularity of yoga internationally lies to a greater extent in various yoga poses
29: Yoga and Shamanism: Expanded Understanding of Reality
Shamans have a deep interest in the nature of perception, and an expanded understanding of what constitutes reality. The tradition of yoga also has this expanded understanding.
30: Diets for Your Inner Self
Diets can achieve amazing results if followed faithfully, and here are three excellent ones: a cleansing diet, a health diet and a reducing diet.
31: Qigong Density Training: Bridging The Gap From Body To Mind
Discover the significance of training your mind and body to increase the qi of the internal body both physically and mentally. Learning how to vividly see the qi, enables quicker expansion of qi energy.
32: The 7 Facets of Qigong Pressure Training
The purpose of this article is to distinguish as well as give the attributes or abilities within each of these types of "qi power" approaches. There are many methods within the internal arts that make it very confusing to the practitioner, what we hope to do is to give you an idea of what the differences are and some of the practices that go along with them.
33: Pounds and Popularity: How Friendships Influence Your Daughter 's Weight
If a person feels unpopular or inadequate, they are more likely to compensate with food. Unfortunately, the weight gain will then increase their feelings of being socially unpopular and unacceptable.
34: She 's Your Daughter - Make Her Strong
In order to help your daughter not only survive but ultimately thrive through her adolescence and into adulthood, you must help her develop a healthy self-esteem, an unshakeable sense of self-worth, and a healthy emotional life.
35: Yoga: Source to Inner Peace or Path to Suffering?
Is your practice of yoga improving your body image, leading you to greater acceptance and appreciation of your physical body? Or is it just one more attempt to develop that "perfect body", eventually leading to suffering and angst?
36: Why Is Yoga So Popular In The West?
In the west, over the last few decades Yoga has gone from a topic, which seemed like taboo, to a topic which is regarded as an important topic for many reasons. The health benefits seem to be the biggest reason for the uptake of yoga in the west.
37: Basic Yoga Tips and Tricks
What is the basic difference between concentration and meditation? In concentration, one involves only the mind; in meditation one involves the heart and the whole being as well.
38: Foods That Keep Your Immune System Ticking
Natural herbs and cures that will keep you healthy for years to come.
39: Stress Management with Hypnosis and Yoga
Stress can effect every part of the body and produce negative physical, mental and emotional symptoms. One biological effect of chronic stress is weight gain. Weight loss can be an even bigger challenge for people with chronic stress
40: Yoga Certification - On-Site vs Off-Site Training
Perhaps yoga certification is something you've often dreamed of. For those who dream of it, many don't pursue it because they think it isn't feasible. However, many people don't realize that yoga instructor training can be completed in a home study course.
41: Beginner Yoga: Yoga At Home
Beginning Yoga can be an important step in improving your physical and emotional health Yoga’s benefits include greater emotional equanimity and physical stamina as well as amelioration of common health concerns such as insomnia and high blood pressure
42: Practicing Yoga To Grow Tall - Does It Really Work?
So you think you're a little on the short side (sorry for the pun) and you're thinking of doing something about it, that is why you're surfing the internet to see if there 's a natural solution to what you think is a big problem for you Of course, you're like most people who want to add a couple or more inches to their height, you're thinking of getting into yoga to grow tall
43: Yoga Provides Relief and Health Benefits for Certain Health Issues
More recently Yoga has been shown to benefit people with specific health issues, such as fibromyalgia, high blood pressure, and scoliosis.
44: The Different Aspects of Yoga Instructor Training
Each aspect is equally important in order to become a well-qualified yoga instructor. A good training program will not omit these aspects from their curriculum.
45: Man, the Microcosm; Part 5
The awakening of the Third-Eye and the nectar that flows from the brain. Changing from mortality to immortality with Light and the spiritual fluids. Sutratma, Antahkarana, & the Permanent Seed-Atoms. The Causal Body & Electronic Belt
46: Man, the Microcosm; Part 4
The Principle Nadis & Kundalini. "Bandhas" used to arouse kundalini. Chrism Oil & the Brain Dews. The etheric body, according to Hindu mystics, is said to be composed of 72,000 nadis, or subtle nerves.
47: Metaphysical Development & Disciplines Part 1
On metaphysical training. The stages of metaphysical development. In the spiritual, metaphysical path, various disciplines and exercises are conducted to aid the awakening and the unfoldment of the faculties and virtues of the divinity within.
48: Mudras & Hand Symbolism: Mudras of the Esoteric Christian Tradition Part 2
The Channeling Hands; The Manifester Mudra; The Beast Master; The Heart Polarizer Mudra;
The Energizer Mudra (Sign of Reverence); The Christ Wisdom Mudra.
49: Mudras & Hand Symbolism: Mudras of the Egyptian Tradition
The ancient Egyptians possessed a fount of occult and mystic wisdom. In those days the Egyptian mystical brotherhoods or "Mystery Schools" at Luxor, Thebes, Memphis, and Heliopolis, collectively represented one of the several portals leading to the Universal Great White Brotherhood whose existence was established by cosmic beings for the purpose of advancing the evolution of man through the application of spiritual disciplines and the apprehension of Cosmic laws.
50: Mudras & Hand Symbolism: Mudra Power Part 2
What Would Occur During Mudra Practice? Mudras & Spirituality. Empowering the Hand. aving described briefly the effects of mudras, their theory and practice, it is important that some knowledge regarding the actual occurrences during practice be known as these might cause some unnecessary alarm and consternation.
