Articles related to: Yoga
51: Basic Yoga Tips and Tricks
What is the basic difference between concentration and meditation? In concentration, one involves only the mind; in meditation one involves the heart and the whole being as well.The ability to concent..
52: Foods That Keep Your Immune System Ticking
Ensure that you and your family members do not fall sick again, the next time, with the change in weather. Including these basic foods in your daily diet will help boost body immunity.Loading your g..
53: Yoga Certification - On-Site vs Off-Site Training
Perhaps yoga certification is something you've often dreamed of. For those who dream of it, many don't pursue it because they think it isn't feasible. The combination of cost plus the time it takes to..
54: Beginner Yoga: Yoga At Home
Beginning Yoga can be an important step in improving your physical and emotional health. Yoga’s benefits include greater emotional equanimity and physical stamina as well as amelioration of common h..
55: Practicing Yoga To Grow Tall - Does It Really Work?
So you think you're a little on the short side (sorry for the pun) and you're thinking of doing something about it, that is why you're surfing the internet to see if there's a natural solution to what..
56: The Different Aspects of Yoga Instructor Training
Training to become a yoga instructor consists of many different aspects, such as learning about proper diet, asanas, relaxation and meditation, enlightenment, pranayama and others. Each is equally imp..
57: Man, the Microcosm; Part 4
The Principle Nadis & KundaliniThe etheric body, according to Hindu mystics, is said to be composed of 72,000 nadis, or subtle nerves. This figure as the actual number is questionable; it is more like..
58: Mudras & Hand Symbolism: Mudras of the Esoteric Christian Tradition Part 2
The Channeling HandsThere are times when we need to direct healing energy to a person. This may be done with the Channeling Hands. Although there are many techniques and methodologies for channeling e..
59: Mudras & Hand Symbolism: Mudra Power Part 2
[Note: This paper contains images which may be seen as originally published at our website]What Would Occur During Practice?Having described briefly the effects of mudras, their theory and practice, i..
60: Mudras & Hand Symbolism: Mudra Power Part 1
[Note: This paper contains images which may be seen as originally published at our website]Why practice mudras?Some students on the spiritual path have a faulty understanding concerning mudras. They f..
61: Mudras & Hand Symbolism: Hand Mysteries? Part 3
[Note: This paper contains images which may be seen as originally published at our website]In ceremonial magick of the Western Tradition, the hands and fingers are used for various purposes among whic..
62: Mudras & Hand Symbolism: What Are Mudras? Part 1
[Note: This paper contains images which may be seen as originally published at our website]When we study Eastern philosophies, beliefs, culture, and the pragmatic yogic methods of Hinduism and Buddhis..
63: Approaching Metaphysics Part 2
If we think about it we will realize that we are unable to take anything material with us to the higher worlds when we pass on. We are unable to take along with us our house, our money, our possession..
64: Pearl Drops Of Wisdom
Be silent when others cowardly speak; Speak when others are cowardly silent.Refrain when others foolishly give, Give when others foolishly refrain.Wise men see divinity in every face when, Fools see ..
65: Yoga in Practice - Yogic Solutions for Fear
Yoga often helps us to carefully examine logical and illogical mind chatter. Fear can be caused by either, logical or illogical, thoughts. Sorting out our fears, and categorizing them, will give us a ..
66: How to Strengthen and Tone Your Muscles with Yoga
Yoga is one of the best disciplines for strengthening and toning your muscles. There are many postures or positions that will help you do this. Each position works on a certain set of muscles and teac..
67: Best Chakra Balancing Visualization Meditation Technique
One of the best meditation techniques for opening and balancing the chakra points, is the visualization meditation technique. In this technique, the color attribute of each chakra is exploited and use..
68: Basic Yoga Excercises Explained
We are going to try some exercises for the neck and eyes which will help do away with eye strain, tension, and stiffness of the neck. You can do them whenever you please.Just drop your head forward, t..
69: Weaknesses Explored in the Hidden Self
When we become weak, it propitiates organisms that pander redundant habits that we possess, which reduces the growth and enhancement procedures. In order to reconcile with good habits we must develop..
70: Do You Know The Different Types Of Yoga ?
The ancient practice of yoga is not merely about stretching and flexibility. It is a philosophical movement that seeks to free the body of toxins, create a space for God, unite the mind and body, and ..
71: 5 Reasons Why You Should Start Practicing Yoga And Meditation
The practice of yoga and meditation has become increasingly popular in the past few years, but I am sure that there are many people who are still asking themselves, “What’s in it for me?Ã..
72: Healthy New Years Resolutions Can Be More Powerful Than You Think
Healthy New Years Resolutions can be more powerful than you think. Why? Because humans are allergic to change. That is why many diets fail. People drastically change their routine and they upset the c..
73: Basic Yoga Exercises to Brighten Your Day
There is a yoga routine you should adopt the moment you have opened your eyes in the morning and are ready to get up.First of all, learn to wake up properly. Do some stretching. Stretch your arms, yaw..
74: Top 5 Benefits of Group Yoga Practice
Running a Yoga studio gives me a great deal of insight into the benefits of group yoga practice. From these observations, I have compiled below the top 5 benefits I see from doing group yoga Practice...
75: Patanjali's Eight Limbs of Yoga
The eight limbs of Yoga, as described by Maharishi Patanjali, in the Yoga Sutras, are a system of steps toward absolute bliss or enlightenment. The first four limbs (steps) are primarily concerned wit..
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