Articles related to: Yoga
101: Yoga - The Fitness Mantra
'Yoga' in Sanskrit means 'to unite'. Now days it is being said that "yoga is the new mantra for fitness and health." It is an age old practice of meditation and helps in keeping the mind calm and peac..
102: About Shamanism, Meditation and It's Link To Yoga
Shamanism to some is a system of beliefs. However, the goals of a Shaman are very individualized. Joseph Campbell describes in his survey of Shamanism in his book Primitive Mythology, as people who ha..
103: Loosing Weight With Yoga
When you are getting larger, you are within the realm of company. Because of the lifestyles we live, many more people eat the foods that are holding more calories. The days of the active person are sl..
104: More On Autonomy And Thankfulness
Also we find in the Gita that on the brahman platform cravings are non-existent, and one is qualified to transcend this world and perform pure devotional service. Also one experiences true happiness o..
105: Yoga, Dogma, And Faith
I am always a bit surprised when I hear people say that yoga is offensive to some Christians. Or that someone of Christian faith cannot possibly practice yoga because it is against their beliefs, or w..
106: How To Deal With Stress
Dealing with stress is one of the most indispensable skills of modern life. The pace of life these days -- instant communication via the Internet and phone, and the speed people can get around -- is u..
107: Introduction to the Kundalini Yoga Seven Chakra System
Yoga is currently taking its final exam. Even though this science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested. The Western..
108: What Yoga Can Do For Your Health
In the past, yoga has become one of the coolest and trendiest of the exercise and alternative methods that have made a big appearance in the world today. Not only is yoga a fun thing to do, it is also..
109: You Can Reduce The Stress In Your Life
You may hear people say things like, "I am so stressed!" or "I am stress out!" and sometimes it seems like the term is thrown about indiscriminately. The truth is that stress is a major problem in ou..
110: Can Too Much Stretching Cause Low Back Pain?
Many times people perform stretching routines in order to overcome back pain but little do they realize that too much stretching can actually cause back pain. If you stretch too much you can develop w..
111: The Purpose of Yoga - Peacefully Co-existing with Others
Yoga has always contained ethical guidelines and methods for people to co-exist in harmony. The Yamas and Niyamas have changed a little over time, but the guidelines are there to keep humankind in pl..
112: Ecstatic Body Postures
Although I had practiced yoga for a number of years, I did not make much of a connection between the physical asanas as methods for exploring the world of spirit until I began working with indigenous ..
113: Yoga + Weight Training + Meditation = Happy Mind, Body And Spirit
Dear Michael:My doctor told me that I have to exercise. She’s pushing me to do yoga (for flexibility) and weight training (for strength). She also said that some kind of meditation would be good to ..
114: Backache Treated Via Aromatherapy?
An all too common ailment is that of back pain. Back pain for you, if at all, may be minor, however for many people, and increasing as people age, back pain can be debilitating and interfere with a pe..
115: Does Mind Power Work?
I have spent the past twenty years of my life answering that question by proving it and testing it for myself. I put my own life at risk to make it a laboratory for testing and then discovering that y..
116: How To Choose A Yoga Mat
It does not matter whether you are a yoga newbie or have been doing yoga so long you've memorized your instructor's routine, asana-by-asana – sooner or later you’ll be in the market for ..
117: Learn Ashtanga Yoga For Strength And Flexibility
Ashtanga is a more physically intense form of yoga than most, which is one of the reasons for its' immense popularity. This can make it more challenging to learn however. There are two main ways it is..
118: What Else Should a Hatha Yoga Teacher Know about Pranayama?
Since Yama literally means "control," you could say that Pranayama is control of "vital energy." When teaching Yoga classes, the four stages of Pranayama should be thoroughly explained. If you think i..
119: Your Recommended Daily Allowance Of Relaxation
Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. If you're feeling stressed out, worn out by ..
120: Yoga Room Decorating And Design Ideas
A room in which a person can practice a yoga routine must be one of comfort. In order to truly reap the benefits of yoga, a person must be able to move around freely and in perfect comfort. When consi..
121: Working Principles Behind Yoga
Yoga is a sacred practice and a healing tool of growth and transformation. It honors the individuals spiritual, emotional, psychological and physical process of human evolution. Yoga gives you the cou..
122: Will Yoga Help Weight Loss?
The answer to the question in the title of this article, 'Will Yoga Help Weight Loss?', is a resounding 'Yes'. Yoga will help weight loss and has been proven to do so. Yoga will work on both your body..
123: Exhance Your Yoga Experience With The Latest Gear
One of the great advantages of persuing yoga is that it doesn't require much in the way of gear. In fact, most folks can get by with nothing more than a comfortable pair of sweats and a litte open flo..
124: Why Zen Yoga Poses Can Improve Your Health
Zen yoga poses are part of an Oriental system that combines the practice of asanas with Traditional Chinese and Japanese Medicine. Postures are categorized according to the primary meridian they affec..
125: Natural Cures For Depression
Depression is indeed a debilitation and awful condition of the mind. However, the term is often used loosely by folks that just feel fed up or bored with life, and this kind of mindset should not be c..
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