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Menopause During The Holidays - Why “Wine” About It?

Tags: menopause symptoms, menopause treatments

So, here we are again. The holiday season is upon us and we have preparations to make. One would think we’d get better at getting ready for them each year, but we don’t.

You’ve gone shopping to purchase that special dress or stylish pantsuit for those special occasions, like the arrival of your friends and relatives or the office party.

You’ve been to the grocery store to meander through the aisles noticing the holiday recipes displayed throughout, and buying things you only seem to require at this time of year; the candy sprinkles for cookies, sweet potatoes, breaded stuffing, cranberries and the like.

Then too, there are the favorite beverages that are included. Whether you’re the host of the get-together, or one of the guests, you’ll want to make the correct choice when serving or attending.

Many enjoy the ale-type drinks like the wide array of local and international beer. Others prefer selections like cognac, champagne, brandy, or the like. You and I both know that many studies have been done that warn us all of the negative effects of drinking too much alcohol, both short-term and long-term.

So, you ask, “What does all of this have to do with menopause?” It has much more to do with menopause than most even realize.

A woman experiencing menopause often finds the months of November and December a highly stressful time and just too much to cope with. Sleepless or non-restful nights, bloating from eating too much or too often, weight gain, the demanding friends or relatives, irritability, crying babies, disobedient children, … then add the hot flashes, sore joints and muscles, headaches, … well, you know.

Well it just so happens there is a pleasant relief. Who would have guessed that something good can come from menopause? There have been separate studies done that show that women can gain some terrific benefits during menopause. The key is what she drinks. So you wonder, “Just what were these researchers testing?”

If you’ve never heard of “resveratrol”, you’re not alone. Most women haven’t. Resveratrol is an ingredient that has many wonderful qualities which I’ll speak about momentarily, especially for menopausal women. So just where do you find resveratrol? Amazingly it’s found in red wine, and the grapes the wine comes from.

Many doctors suggest that menopausal women would do well to have a glass of red wine periodically. However, even more doctors encourage drinking a glass of red wine DAILY. Now, I’m not suggesting that you should become a вЂ

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<h1>Menopause During The Holidays - Why “Wine” About It?</h1><br />by Dawn M. Olsen<br />So, here we are again. The holiday season is upon us and we have preparations to make. One would think we’d get better at getting ready for them each year, but we don’t.<br /><br />You’ve gone shopping to purchase that special dress or stylish pantsuit for those special occasions, like the arrival of your friends and relatives or the office party.<br /><br />You’ve been to the grocery store to meander through the aisles noticing the holiday recipes displayed throughout, and buying things you only seem to require at this time of year; the candy sprinkles for cookies, sweet potatoes, breaded stuffing, cranberries and the like.<br /><br />Then too, there are the favorite beverages that are included. Whether you’re the host of the get-together, or one of the guests, you’ll want to make the correct choice when serving or attending.<br /><br />Many enjoy the ale-type drinks like the wide array of local and international beer. Others prefer selections like cognac, champagne, brandy, or the like. You and I both know that many studies have been done that warn us all of the negative effects of drinking too much alcohol, both short-term and long-term.<br /><br />So, you ask, “What does all of this have to do with menopause?” It has much more to do with menopause than most even realize.<br /><br />A woman experiencing menopause often finds the months of November and December a highly stressful time and just too much to cope with. Sleepless or non-restful nights, bloating from eating too much or too often, weight gain, the demanding friends or relatives, irritability, crying babies, disobedient children, … then add the hot flashes, sore joints and muscles, headaches, … well, you know.<br /><br />Well it just so happens there is a pleasant relief. Who would have guessed that something good can come from menopause? There have been separate studies done that show that women can gain some terrific benefits during menopause. The key is what she drinks. So you wonder, “Just what were these researchers testing?”<br /><br />If you’ve never heard of “resveratrol”, you’re not alone. Most women haven’t. Resveratrol is an ingredient that has many wonderful qualities which I’ll speak about momentarily, especially for menopausal women. So just where do you find resveratrol? Amazingly it’s found in red wine, and the grapes the wine comes from.<br /><br />Many doctors suggest that menopausal women would do well to have a glass of red wine periodically. However, even more doctors encourage drinking a glass of red wine DAILY. Now, I’m not suggesting that you should become a вЂ<br /><h2>About the Author</h2><p>Dawn M. Olsen is an Advocate for Better Women’s Health through Education. Visit Menopause A to Z if you need menopause support, or just need to find out more about how to approach your <a href="http://www.menopauseatoz.com/menopause-symptoms.shtml">menopause symptoms</a> and life <a href="http://www.menopauseatoz.com/Dealing_with_Post_Menopause.shtml">post menopause</a>.</p> <br /><h3><a href="http://www.content4reprint.com/women-in-business/menopause-during-the-holidays-why-wine-about-it.htm" title="Menopause During The Holidays - Why “Wine” About It?">Article Source:</a> <a href="http://www.content4reprint.com" title="Free high quality articles">Content for Reprint</a></h3>